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Personal Training

Yes You Can at the WCF YMCA!

We have an amazing certified personal trainer on staff ready to take your fitness goals to the next level! Whether it is weight loss, toning, endurance, or other fitness desires you have for yourself, our trainer can help you to customize your regimen to accomplish your goals. Our trainer offers wellness consultations and will show members the proper way to operate equipment and offer advice on how to create an effective workout.

 

About Kim Beard

Kim Beard is the Wellness/Fitness Coordinator at the YMCA. Kim began as an instructor with the YMCA in 2010 and became the Fitness Coordinator in 2013. Kim is very passionate about helping our members achieve their fitness goals. Kim enjoys getting to know clients, helping them to set individual goals, and make strides towards achieving and exceeding them. 

To make an appointment with Kim please contact the YMCA.

(Kim is pictured kneeling in the photo to the right)

 

A Message from Kim's Corner

YES YOU CAN!

As the Personal Trainer and Fitness Coordinator here at the Washington County Family YMCA, I think it is important to remind everyone that YOU have the personal power to be the BEST YOU possible. The new year is here, and we all have New Year’s Resolutions. Instead of making a little goal, let’s all make a BIG COMMITMENT—to healthy living….because YES YOU CAN! Yes—YOU can eat right. Yes—YOU can exercise. Yes—YOU can take care of your stress. YES YOU CAN! And WE can help. Let the Y be your personal support network. Because WE ARE HERE FOR YOU!

YES YOU CAN!

- Kim

 

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