Welcome to the Washington County Family YMCA!
What a great year it is going to be at the Washington County Family YMCA! With a new calendar year comes new opportunities for taking steps toward a healthier lifestyle.
The most common physical New Year’s resolutions are:
- Exercising to lose weight
- Strength training to get in shape
- Adopting better eating habits (nutrition)
The success rate for sticking with healthy lifestyle New Year’s resolutions has skyrocketed in the past few years. The 2011 statistics show that a full 80% of those to join the YMCA for the purpose of fulfilling their New Year’s resolution are still members one year after joining. That is about an 70% higher success rate from just five years ago.





































